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Author Topic: Sport for fitness  (Read 848 times)

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Offline Aleksy

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Sport for fitness
« on: November 23, 2011, 02:33:02 PM »
Guys....
  I just want to ask what do you think which sport do you think is best option for the purpose of gaining fitness...??
 share your opinion with me...
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Offline DustinM

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Re: Sport for fitness
« Reply #1 on: August 08, 2012, 07:55:55 AM »
I think carido workouts are really effective for maintaining your fitness level especially swimming,yoga and running.
Libertyville Fitness Trainer
« Last Edit: August 11, 2012, 09:11:05 AM by DustinM »
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